Charles Eugster: Why Bodybuilding At Age 93 Is A Great Idea

Charles Eugster gives a great presentation on why ‘work, diet and exercise’ should be an integral part of all our lives at all ages, even through into retirement.

Infact he also tells us why ‘retirement’ in its current form isn’t what we should all be working towards at that stage of our lives, it actually does far more harm than good!

Charles is 93, he certainly looks and sounds to be doing very well on maintaining his ‘work, diet and exercise’ for successful ageing. Be inspired!

Aerial View of Niagara Falls

I’ve seen lots of photos and videos of Niagara Falls over the years (often taken from similar perspectives), so without actually having visited it yourself, you get one set idea of what it’s like, but this particular viewpoint certainly gave me a better idea of the actual layout…

If you find that photo interesting, you should then definitely take a few minutes to watch this brilliant aerial video taken from a drone flying over Niagara Falls…